Personal Training in Edinburgh & Online
Get stronger. Feel healthier. Build confidence that lasts.
I help everyday people become stronger, leaner, and more confident — without extreme diets or unrealistic training plans.
Whether you’re just getting started or looking to get back on track, I’ll help you build habits that fit around your life, so you can achieve results that actually last.
Train Smarter. Eat Better. Think Stronger.
Weekly training, nutrition & mindset tips for busy people who want real results.
MEET RICHARD
Helping EVERYDAY people achieve extraordinary results.
By everyday, I mean people with jobs, families, busy schedules and everyday responsibilities who still want to feel healthier, stronger and more confident.You don’t need to spend hours in the gym or completely change your life.
Together we’ll build a plan that works around you, helping you make steady progress through realistic training, better habits and ongoing support.
Whether we work together in person or online, my goal is simple: to help you become the strongest version of yourself.
Real People. Real Progress.
Every journey is different, but they all started with one decision—to take that first step.
See how people just like you have transformed their fitness, confidence and lifestyle through consistent coaching.
Richard’s support and encouragement helped me reach my goals, feel confident and beautiful, and truly feel my best on my wedding day.
– Grace
– Joash
I never thought progress was possible, but Richard’s tailored programme, accountability and support helped me lose weight and achieve results.
– Donna
Richard took me from zero fitness to completing a HYROX in just nine months, transforming my confidence, strength and overall health.
– Calum
Richard helped me lose 10kg, improve my strength and fitness, and build confidence in the gym. The best PT in Edinburgh!
– Straun
Richard helped me lose 35kg, build confidence and genuinely love training. Two years on, I wouldn’t live without fitness!
– Calum
ADVICE. TRAINING TIPS. NUTRITION.
TRAINING HUB
Practical advice, training tips, nutrition guidance and the latest updates to help you on your fitness journey.
Simple Nutrition Changes That You Can Actually Stick To
It doesn’t have to be complicated; you just need to put in some effort to understanding nutrition like anything else.
What Recovery Actually Means (And Why It’s Not Just Rest Days)
Recovery is one of the most overlooked and misunderstood parts of making progress with your fitness.
Strength Training for Runners
Running alone isn’t good enough for improving your running. You need strength training.