About Richard
Helping everyday people become stronger, healthier and more confident.
I’m not here to sell quick fixes or six-week transformations.
I’m here to help you build habits that fit your life, so you can achieve results that last long after we’ve finished working together.
Whether your goal is to lose body fat, build muscle or simply feel healthier and more confident, I’ll help you find an approach that’s realistic, enjoyable and built around you.
My Story
Fitness changed my life. Now I help others change theirs.
I’ve been a personal trainer since 2016 and in that time I’ve coached a huge range of clients, through weight loss, building strength, improving everyday lifestyle, and boosting performance in their own sport. That variety keeps me sharp, because no two clients are the same.
My aim goes beyond just programming workouts, I want to empower people with a better knowledge and understanding of fitness, so they can make better choices for themselves, in and out of the gym.
I also practice what I preach, having taken part in fitness photo shoots, Hyrox events, and half marathons myself. That said, none of that is a requirement for you. Whether your goal is weight loss or building strength, I’ve got the knowledge and experience to get you there. And I don’t just rely on my original PT certification, I’m always taking courses and upskilling, because there’s always more to learn in this industry.
WHAT YOU CAN EXPECT
WHAT YOU CAN EXPECT
Personalised Coaching
Nutritional Guidance
without restrictive diets.
Ongoing Support
to keep you moving forward.
Sustainable Results
that last beyond the finish line.
Train Smarter. Eat Better. Think Stronger.
Weekly training, nutrition & mindset tips for busy people who want real results.